Skip to main content

Wake up to Wellness with ‘Pancakes and Pilates’ at the SRC

a group of girls smile and pose for a photo

Wake up to Wellness with ‘Pancakes and Pilates’ at the SRC

Cal State Fullerton students, staff and faculty looking to start their day with breakfast and engage their core can attend Pancakes and Pilates, an exclusive wellness event hosted by the Associated Students Inc.’s (ASI) Student Recreation Center (SRC) on Thursday, Sept. 25 at 10 a.m.  

This free event will begin with a 45-minute mat Pilates class in the SRC Dance Room, followed by a complimentary brunch on the SRC pool deck. Interested attendees can apply on the Titan Recreation signup page as space is limited.  

 

a girl stretches her arms in front of the camera

At Pancakes and Pilates, students can expect to relax, unwind and recharge before a full day of classes. / Credit: ASI Marketing, Communications and Design

“This event aims to facilitate friendships and teach students about the multiple facets of wellness, including food and social interactions,” said Lauryn Salley, SRC Fitness Graduate Assistant. “Creating a supportive environment is essential to help students participate in fitness activities in a comfortable and non-intimidating way.” 

 The Pilates class is suitable for all fitness levels, with instructors offering modifications for beginners. 

After an accessible and engaging Pilates session, students can enjoy pancakes, drinks and bond with other participants on the pool deck, promoting both wellness and community engagement in a relaxed, post-workout environment. 

a group of students stretches on the grass during a pilates session

Students during a Pilates session at an SRC event. / Credit: ASI Marketing, Communications and Design

The event supports SRC’s ongoing commitment to student health, well-being and campus involvement in line with the ASI Student Wellness Initiative. Pilates and Pancakes offer students a break from their academic routine to experience healthy movement, meaningful connection and a fresh start to their day.  

For more information on SRC classes this fall, visit the Titan Recreation website.