Titan Recreation

Join the 100 mile swim club! Register for our club and connect with other swimmers via the Strava app. Strava allows you to track your miles and so much more! to receive the link to our club via the Strava App! If you already use an app like My Swim Pro, you can still sign-up and link the apps together.

Prizes are awarded at 25-mile increments. Miles must be recorded via Strava to be eligible for prizes.

Register for the 100 Mile Swim Club here.

Adult & Pediatric CPR/AED

Students will learn how to check a conscious and unresponsive person and how to administer care. Students will learn CPR compressions, rescue breaths, and the use of an AED. Students will also learn how to assess if a person is choking and techniques to remove chocking hazard. Students will receive certification in Adult and Pediatric CPR/AED which is valid for 2 years.

Adult & Pediatric CPR/AED with First Aid

Students will learn how to check both conscious and unresponsive adults, children, and infants, and how to administer care. Students will learn CPR compressions, rescue breaths, and the use of an AED. Students will also learn how to assess if a person is choking and techniques to remove chocking hazard. Students will learn standard first aid care for sudden illness and injury. Students will receive certification in Adult & Pediatric CPR/AED/First Aid which is valid for 2 years.

Water Safety Instructor Course

The Red Cross program offers the opportunity to become a certified swim instructor through its Water Safety Instructor (WSI) course. The course is 32 hours long, meeting for two Saturdays and two Sundays. Participants must be 17 years old to register.

Lifeguard & CPR/First Aid Course

The Red Cross Lifeguard course will instruct students on the various lifesaving techniques, extrications, and rescues required to be certified in shallow and deep water pools. CPR and First Aid for the Professional Rescuer is included in the course. Students will be provided a CPR mask and E-Materials. The student must attend all 3 classes and pass the pre-requisites: 300 yd swim; 5 pound brick retrieval from deep water; tread water for 2 minutes.. The student must pass all sections in order to receive certification. Certification is good for two years.

Become a Certified Lifeguard with the American Red Cross

Location: SRC Conference Room and Pool

• Must be 16 years or older and must attend all three classes.

Registration is closed at this time.

Drop-In-Fitness
Titan Recreation Drop-In Fitness classes allow members to develop and expand skills related to the latest group exercise trends. Our virtual classes are offered throughout the day and provide a complete workout for both the novice and experienced individual. Follow along with our instructors LIVE via Zoom or refer to pre-recorded content on YouTube. Virtual Drop-In-Fitness is FREE to CSUF Students & Student Recreation Center Members.

Register for free Drop-In-Fitness classes here.

Guts, Butts, & Thighs
Target your core, glutes, and legs through a series of cardio and strength training exercise that will keep your heart rating going. Join this class for a fast-paced and diverse workout.

Hardcore Abs
Join this “hardcore” abs bootcamp. In these sessions, we will do various exercises that challenge core strength and stability.

Low Impact HIIT
This cardio class will involve your total body in an interval based workout (work to rest ratio) all in a low impact format, with little to no jumping. Classes may include body weight exercises, boxing drills, and whole body movements with music.

Titan Barre
Titan Barre combines elements of pilates, ballet, yoga, and dance to develop flexibility, strength, and tone.

Titan Spin
Enjoy a vigorous, but non-impact, cardio workout. Learn proper set-up, riding technique, proper form, moves, and safety techniques. This class is great for all cyclists.

Yoga
Focus on the mind-body benefits of Yoga with this intense class. Improve your overall conditioning, balance, flexibility and strength with this vigorous format. All levels welcome!

Zumba
Zumba is a fusion of Latin and International music that creates a dynamic, fun, and effective fitness routine. Achieve long-term benefits in this exciting hour of calorie-burning dance based class!

Ballet

Learn how to move your body in a gracious manner! No previous dance experience is necessary and both men and women are welcome. Beginner and intermediate ballet classes are offered.

Hip Hop (Beginner)

Learn various styles of Hip Hop choreography in a beginner friendly environment. No dance experience necessary!

Hip Hop (Intermediate)

Hip Hop Intermediate: For those with some hip hop dancing experience, engage in more complex choreographies with our experienced instructor! You will learn at a quicker pace and have the ability to perfect and refine your dancing style of the urban movement. Incorporating many styles of hip hop, you will learn new techniques to boost your confidence on the dance floor.

Jazz (Beginner)

This class is a great way to work on your technique in jazz dance. We will work on flexibility, turns, leaps, kicks and much more while dancing with a fun and energetic style. Join this class and get a whole body work out while also learning new moves and having fun in the process.

Jazz (Intermediate)

This class is a great way to work on your technique in jazz dance. We will work on flexibility, turns, leaps, kicks and much more while dancing with a fun and energetic style. Join this class and get a whole body work out while also learning new moves and having fun in the process. Intermediate class focuses on more advanced turns and leaps, prior experience is recommended.

Do you want additional training and expertise in the SRC? Schedule a personal training session today. Each one-on-one or buddy appointment is conducted by a certified personal trainer. Our trainers will assist you in meeting your fitness goals and needs.

Per Session Pricing: Student $35, Member $45

5 Session Package: Student $166, Member $214

10 Session Package: Student $332, Member $427

1 Session Buddy Training (2 Person) Pricing: Student $45, Member $55

10 Session Buddy Training Package: Student $427, Member $522

Body Composition Test: $15

Titan Recreation offers F45 memberships to all members. F45 is a 45-minute high-intensity, functional training circuit workout aimed at creating great fitness results. This class will help you lose weight, gain strength, and tone up!

Registration for F45

• Students $15 per semester
• Members $25 per semester (CSUF Faculty/Staff and Registered Alumni that are SRC Members)
• *Prices compared against $500 local F45 studio fees

Registration is now closed. 

F45 Schedule

Cardio Kickboxing

Get ready to increase your flexibility, strength, and cardiovascular endurance while learning practical self-defense skills. This class will allow you to learn techniques in kickboxing to help develop your coordination and timing while being motivated to reach your fitness goals!

Gi Jiu-Jitsu

Gi Jiu-Jitsu is very similar to Brazilian Jiu-Jitsu with the use of the traditional gi. You will learn a series of techniquessuch as submissions, throws, sweeps, guard passes, and reversals to control your target without the use of punches. The class is targeted for those with martial arts backgrounds and for those who wish to compete.

Jiu-Jitsu Fundamentals

Jiu-Jitsu Fundamentals is for participants with no or little experience. You will learn basic movements and techniques of Jiu-Jitsu in a non-threatening environment. The class focuses on the core concepts of body positioning while mastering critical attacking and defending techniques of Jiu-Jitsu.

Intermediate Jiu-Jitsu (No-Gi)

No-Gi Jiu Jitsu is very similar to Brazilian Jiu-Jitsu, but without the use of the traditional gi. You will learn a series of techniques to control your target without the use of punches such as submissions, throws, sweeps, guard passes, and reversals. The class is targeted for those with martial arts backgrounds and for those who wish to compete.

• Students $10
• Members $15 (CSUF Faculty/Staff and Registered Alumni that are SRC Members)
• Non-Members $20 (Any of the above that are not SRC Members – including Hope)
• $5 late fee will be charged for anyone registering after the first day of regular season competition.
• League registrations are processed on a first come, first served basis.
• A representative from each team must attend the Captains’ meeting. Teams without a representative at the Captains’ meeting risk being dropped form the league.
• Individuals who have not yet found a team or partner can sign up as a free agent at the SRC front desk and attend the league’s free agent meeting.
• To view current leagues, schedules, and to register please visit the IM Leagues webpage.

Current leagues offered:

• 4 x 4 Indoor Soccer – Open
• 5 x 5 Basketball – Coed, Men’s, & Women’s, & Student Groups
• 6 x 6 Volleyball – Coed, Men’s, & Women’s
• 7 x 7 Flag Football – Men’s, Women’s, & Student Groups
• 11 x 11 Outdoor Soccer – Coed, Men’s, & Women’s
• Ultimate Frisbee – Open

Esports:

• Leagues will be announced before the beginning of the Fall semester.

Please visit our IMLeagues website for specific league information and deadlines.

If you have any questions regarding these leagues, please contact the Intramural Sports Coordinator at (657) 278-5583 orintramuralsports@fullerton.edu

Virtual Learn to Swim is free for all participants for the 2020 summer.

Join us for a pool side chat to learn about swim mechanics, teaching tips and answer questions you may have about swimming and pool safety.

You can view this summer’s schedule and register your child here: Virtual Learn to Swim

Water Safety for Kids
The American Red Cross is providing water safety knowledge for parents and children. Check out their WHALE Tales: Water Habits Are Learned Early series on their website. Here you will also find other great resources for you and your family.

Water Safety
Learn more about Water Safety from the American Red Cross.

Climbing Fundamentals

Created for newer climbers, this class is designed to teach basic climbing technique and body positioning. During this class you will learn efficient movement, climbing terminology, different types of climbing holds and how to use them, and how to push yourself up the wall instead of pulling yourself up.

Lead Climbing Class

This intermediate class is designed to teach competent climbers and belayers the in’s and outs of lead climbing! Must be a top rope belayer and can climb 5.9. This two-hour class covers all the equipment needed and gives time to cover climbing basics and belaying technique for lead climbing.

Top Rope Belaying Class

A beginning class designed to teach the new climber all the safety skills needed to pass the rock wall belay test. This two-hour class includes all equipment and gives you practical time to learn to belay, use the gear, and understand the rock wall safety procedures.

The rock wall always has something going on! We host monthly crate stacking, slacklining , and neon nights as well as a variety of special events throughout the semester like our climbing challenge, monsters on the wall, climbing competitions and more! Keep your eye out on @titanrecreation social media for upcoming events!

Belay Test Out

A For information about routes and ratings at our rock wall please click the link below. Our routes are updated frequently so check back often and have fun climbing!

Climbing Routes Beta Book

Nine out of ten people who visit the outdoors are uninformed about Leave No Trace or the importance of minimizing their impacts. With over 13 billion trips into the outdoors in the U.S. alone every year, people are causing significant preventable damage, and that damage is adding up. Leave No Trace is on the forefront of changing this troubling trend—the littered parks and damaged trails, the formidable impacts of fire, polluted waterways, damage to historic artifacts, and serious wildlife issues.

The Leave No Trace organization is built upon the belief that if people do something, even something simple, to help take care of the outdoors that they cherish, we will all benefit. Leave No Trace is a universal philosophy that can be part of any outdoor experience. The very nature of Leave No Trace lends itself well to fostering a cooperative spirit of stewardship.

7 Principles of Leave No Trace

1. 1. Plan Ahead and Prepare
   2. Travel and Camp on Durable Surfaces
   3. Dispose of Waste Properly
   4. Leave What You Find
   5. Minimize Campfire Impacts
   6. Respect Wildlife
   7. Be Considerate of Other Visitors

To view more information on the 7 principles, check out our ASICSUF YouTube Channel

Virtual Titan Youth Summer Camp is free for all participants for the 2020 Summer.

Virtual Camp classes include:

• Disney 101 Art
• Fitness Friday
• Game Time
• Tik Tok Dance Lesson
• Wilderness Wednesday

You can view this summer’s schedule and register your child here: Virtual Camp Schedule.

Titan Youth Summer Camp Code of Conduct

Titan Youth Summer Camp Frequently Asked Questions

How to Register: Video

At-Home Activity Guide Vol. 1
At-Home Activity Guide Vol. 2
At-Home Activity Guide Vol. 3
At-Home Activity Guide Vol. 4