Titan Recreation

Target your core, glutes, and legs through a series of cardio and strength training exercise that will keep your heart rating going. Join this class for a fast-paced and diverse workout.

Sculpt your abs and strengthen your core with this 30 minute ab circuit! Challenge yourself through a vigorous workout that minimizes rest time to ensure the greatest gains, introduce yourself to new exercises, and learn proper form for ab exercises. All fitness levels are welcome.

Titan Barre combines elements of pilates, ballet, yoga, and dance to develop flexibility, strength, and tone.

Enjoy a vigorous, but non-impact, cardio workout. Learn proper set-up, riding technique, proper form, moves, and safety techniques. This class is great for all cyclists.

Focus on the mind-body benefits of Yoga with this intense class. Improve your overall conditioning, balance, flexibility and strength with this vigorous format. All levels welcome!

Zumba is a fusion of Latin and International music that creates a dynamic, fun, and effective fitness routine. Achieve long-term benefits in this exciting hour of calorie-burning dance based class!

Want to start lifting weights but don’t know what to do? Let us help you navigate through the newly renovated weight room and teach you the basics of resistance training. Our certified personal trainers will lead you through a 60-minute weight room orientation including a comprehensive tour, proper equipment set-up and form, and a full-body training plan.

Ballet

Learn how to move your body in a gracious manner! No previous dance experience is necessary and both men and women are welcome. Beginner and intermediate ballet classes are offered.

Register for Beginner Ballet

Register for Intermediate Ballet

Belly Dancing (Beginner)

Learn core abdominal movements, body undulations, and dance steps to drum beats and international music. We will strengthen and stretch your abs, legs, and arms to move gracefully and powerful. No experience required!

Register for Beginner Belly Dancing

Belly Dancing (Intermediate)

You will learn dynamic belly dancing choreography, practice drills, and utilize multiple dance movements harmoniously. Students will utilize layering, speed, and dramatization of movements to create a masterful performance. Suggested for those who have taken the beginner class or have previous belly dancing experience.

Register for Intermediate Belly Dancing

Hip Hop (Beginner)

Learn various styles of Hip Hop choreography in a beginner friendly environment. No dance experience necessary!

Register for Beginner Hip Hop

Hip Hop (Intermediate)

Hip Hop Intermediate: For those with some hip hop dancing experience, engage in more complex choreographies with our experienced instructor! You will learn at a quicker pace and have the ability to perfect and refine your dancing style of the urban movement. Incorporating many styles of hip hop, you will learn new techniques to boost your confidence on the dance floor.

Register for Intermediate Hip Hop

Jazz (Intermediate)

This class is a great way to work on your technique in jazz dance. We will work on flexibility, turns, leaps, kicks and much more while dancing with a fun and energetic style. Join this class and get a whole body work out while also learning new moves and having fun in the process. Intermediate class focuses on more advanced turns and leaps, prior experience is recommended.

Register for Intermediate Jazz

Polynesian Dancing

Learn how to move your hips with the Polynesian dance style! The most famous examples of these types are the hula from Hawaii and Tahitian dance from French Polynesia. All forms of Polynesian Dance use the arms and hands as a way of communication. This traditional dance will teach you how to have fun with the Polynesian ambience. It does not require any special skills or dance ability.

Register for Polynesian Dancing

Salsa (Beginner)

One of the hottest Latin dances has become a great workout alternative. This class will teach the many steps of Salsa dancing and techniques while leading/following a dance partner. Dance partner not required to participate.

Register for Beginner Salsa

Salsa (Intermediate)

This class is for experienced Salsa dancers and will take your dancing to the next level! Dance partners will be assigned so that you can work with the same partner to further develop your style and skills. Approval from instructor will be needed to join this class.

Register for Intermediate Salsa

Do you want additional training and expertise in the SRC? Schedule a personal training session today. Each one-on-one or buddy appointment is conducted by a certified personal trainer. Our trainers will assist you in meeting your fitness goals and needs.

Per Session Pricing: Student $35, Member $45

5 Session Package: Student $166, Member $214

10 Session Package: Student $332, Member $427

Buddy Training (2 Person) Pricing: Student $45, Member $55

Body Composition Test: $15

This class is designed to improve swim strokes, endurance, and swimming performance. It is a great class for those interested in improving swim times for triathlons and other swim events, or just to swim for fitness. Class is held on Tuesday and Wednesday night.

Register for Performance Swim: Tuesday

Register for Performance Swim: Wednesdays

Register for Performance Swim: Tuesdays & Wednesdays

Cardio Kickboxing

Get ready to increase your flexibility, strength, and cardiovascular endurance while learning practical self-defense skills. This class will allow you to learn techniques in kickboxing to help develop your coordination and timing while being motivated to reach your fitness goals!

Register for Cardio Kickboxing

Gi Jiu-Jitsu

Gi Jiu-Jitsu is very similar to Brazilian Jiu-Jitsu with the use of the traditional gi. You will learn a series of techniques such as submissions, throws, sweeps, guard passes, and reversals to control your target without the use of punches. The class is targeted for those with martial arts backgrounds and for those who wish to compete.

Register for Gi Jiu-Jitsu

Intermediate Jiu-Jitsu

No-Gi Jiu-Jitsu is very similar to Brazilian Jiu-Jitsu, but without the use of the traditional gi. You will learn a series of techniques such as submissions, throws, sweeps, guard passes, and reversals to control your target without the use of punches.  The class is targeted for those with martial arts backgrounds and for those who wish to compete.

Register for Intermediate Jiu-Jitsu

Jiu-Jitsu Fundamentals

Jiu-Jitsu Fundamentals is for participants with no or little experience. You will learn basic movements and techniques of Jiu-Jitsu in a non-threatening environment. The class focuses on the core concepts of body positioning while mastering critical attacking and defending techniques of Jiu-Jitsu.

Register for Jiu-Jitsu Fundamentals

Adult & Pediatric CPR/AED

Students will learn how to check a conscious and unresponsive person and how to administer care. Students will learn CPR compressions, rescue breaths, and the use of an AED. Students will also learn how to assess if a person is choking and techniques to remove chocking hazard. Students will receive certification in Adult and Pediatric CPR/AED which is valid for 2 years.

Register for Adult & Pediatric CPR/AED

Adult & Pediatric CPR/AED with First Aid

Students will learn how to check both conscious and unresponsive adults, children, and infants, and how to administer care. Students will learn CPR compressions, rescue breaths, and the use of an AED. Students will also learn how to assess if a person is choking and techniques to remove chocking hazard. Students will learn standard first aid care for sudden illness and injury. Students will receive certification in Adult & Pediatric CPR/AED/First Aid which is valid for 2 years.

Register for Adult & Pediatric CPR/AED with First Aid

Adult CPR/AED

Students will learn how to check both conscious and unresponsive adults and how to administer care. Students will learn CPR compressions, rescue breaths, and the use of an AED. Students will also learn how to assess if a person is choking and techniques to remove chocking hazard.

Register for Adult CPR/AED

Standard First Aid Course

Student will learn how to check a person for injury and sudden illness, stop bleeding, and assist a person with environmental illness. Student will learn when to call for advanced medical help and how to protect themselves from blood borne pathogens. Course certification is valid for 2 years.

Register for Standard First Aid Course

Water Safety Instructor Course

The Red Cross program offers the opportunity to become a certified swim instructor through its Water Safety Instructor (WSI) course. The course is 32 hours long, meeting for two Saturdays and two Sundays. Participants must be 17 years old to register.

Register for Water Safety Instructor Course

This six-week outdoor class will help you improve strength, balance, speed, endurance, and improve overall fitness! Class is conducted by a certified Titan Recreation personal trainer who will guide you through various workouts utilizing medicine balls, body weight resistance exercises, obstacle courses, heavy ropes, plyometrics, and more.

Register for Titan Strong Bootcamp

• Students $10
• Members $15 (CSUF Faculty/Staff and Registered Alumni that are SRC Members)
• Non-Members $20 (Any of the above that are not SRC Members – including Hope)
• League registrations are processed on a first come, first served basis.
• A representative from each team must attend the Captains’ meeting. Teams without a representative at the Captains’ meeting risk being dropped form the league.
• Individuals who have not yet found a team or partner can sign up as a free agent at the SRC front desk and attend the league’s free agent meeting.
• To view current leagues, schedules, and to register please visit the IM Leagues webpage.

Current leagues offered:

• 4 x 4 Indoor Soccer – Coed
• 5 x 5 Basketball – Coed, Men’s, & Women’s, & Student Groups
• 6 x 6 Volleyball – Coed, Men’s, & Women’s
• 7 x 7 Flag Football – Coed, Men’s & Women’s, & Student Groups
• 11 x 11 Outdoor Soccer – Coed, Men’s, & Women’s
• Bowling – Coed
• Softball – Coed
• Quidditch – Coed

If you have any questions regarding these leagues, please contact the Intramural Sports Coordinator at (657) 278-5583 or intramuralsports@fullerton.edu

Belay Test Out

A Test Out option is available for experienced climbers who know how to do all the safety skills necessary to climb and belay. Our expectation is that this climber has been taught well and climbed for many months or years and doesn’t need the course. We have high standards, so if it has been a while since you climbed, you may want to take our course to refresh your skills.

Register for Belay Test Out

Climbing Fundamentals 101

A beginning class designed to teach the new climber all the safety skills needed to pass the Rock Wall Belay test. This two-hour class includes all equipment and gives you the skills required for access to the Rock Wall during Open Climb. Belay Test-Out included in class price. This class is offered on a regularly scheduled basis and by appointment.

Register for Climbing Fundamentals 101

Climbing Fundamentals 201

This class is designed for those climbers who want to improve climbing movement and route solving skills. This session will focus on how to use the entire body to its best advantage to climb with the greatest ease and style. Explore the essential techniques of balance, stance, and grip. Techniques needed to climb outdoors will also be covered, as well as training recommendations.

Register for Climbing Fundamentals 201

Climbing Fundamentals 301

This class will cover topics related to climbing outdoors on real rock. We will discuss equipment needs, advanced belaying techniques, and lead climbing skills. We will discuss the local climbing areas and the logistics for planning a fun and well managed climbing trip.

Stay tuned for upcoming special events on the rock wall.

Parent & Child

• For children aged 6 months through 3 years.
• Children must wear swim diapers.
• Skills include: blowing bubbles, kicking, holding onto the wall, floating on front and back, and water safety skills.
• Offered weekdays at 10:30AM and 5:30PM.
• Offered Saturdays at 12:00PM.

Tiny Tots

• For children ages 3-4 years (preschool).
• Children must be potty trained.
• 5:1 ratio
• Skills include: bobbing, kicking, exhaling under water through mouth and nose, floating on front and back, and introduction to arm strokes.
• 28 minute classes offered weekdays between 9:30 – 11:30AM and 4:00 – 6:30PM.
• Offered Saturdays at 10:00AM, 10:40AM, 12:40PM, and 1:20PM.

Level 1

• For beginners, ages 5 years and up.
• 6:1 ratio
• Skills include: water adjustment, bobbing, blowing bubbles, kicking, floating on front and back, gliding, and combined leg and arm actions on front.
• 28 minute classes offered weekdays at 9:00AM, 9:30AM, 10:30AM, 11:30AM, 4:00PM, 4:30PM, 5:30PM, and 6:00PM.
• Offered Saturdays at 11:20AM, 12:40PM, and 1:20PM.

Level 2

• Must have passed Level 1 or aged out and passed Tiny Tots.
• 6:1 ratio
• Skills include: floating on front and back, gliding, combined leg and arm actions on front and back.
• 28 minute classes offered weekdays at 9:00AM, 9:30AM, 10:00AM, 10:30AM, 11:30AM, 4:00PM, 4:30PM, 5:00PM, 5:30PM, 6:00PM, and 6:30PM.
• Offered Saturdays at 10:00AM, 10:40AM, and 12:40PM.

Level 3

• Must have passed Level 2.
• 8:1 ratio
• Skills include: front crawl, backstroke, side breathing, and elementary backstroke.
• 28 minute classes offered weekdays at 9:00AM, 10:00AM, 11:00AM, 5:00PM, 6:00PM, 6:30PM, and 6:00PM.
• Offered Saturdays at 10:00AM, 11:20AM, and 1:20PM.

Level 4

• Must have passed Level 3.
• 8:1 ratio
• Skills include: front crawl, backstroke, elementary backstroke, breaststroke, butterfly, and sidestroke.
• 28 minute classes offered weekdays at 10:00AM, 11:00AM, 4:00PM, 5:00PM, 6:00PM, and 7:00PM.
• Offered Saturdays at 10:40AM and 12:00PM.

Level 5

• Must have passed Level 4.
• 10:1 ratio
• Skills include: endurance – front crawl, backstroke, elementary backstroke, breaststroke, butterfly, and sidestroke – and front flip turns.
• 28 minute classes offered weekdays at 9:30AM, 5:30PM, and 7:00PM.
• Offered Saturdays at 12:00PM.

Level 6

• Must have passed Level 5.
• 10:1 ratio
• Junior Lifeguard preparation class
• Skills include: endurance, front crawl, breaststroke, sidestroke, lifesaving skills, using a buoy, survival swimming, turning in the water, treading water, and retrieving objects from deep water.
• 40 minute classes offered Monday – Thursday at 7:00PM.

Beginning Adult

• 16 years and older.
• Ideal for non-swimmers.
• Skills include: submerging face, moving in chest deep water, bobbing, floating, rotary breathing, flutter kicks, and more.
• 28 minute classes offered weekdays at 11:30AM and 6:30PM.
• Offered Saturdays at at 11:20AM.

Download the Learn to Swim Brochure.

What to bring

• Bathing suit
• Towel
• Swim diapers
• Sunscreen
• Goggles (optional)
• Swim cap (optional)

What not to bring

• Electronic devices
• Money
• Pets
• Any weapons (toy or real)
• Anything of value

Registration opens April 1st. Registration can be completed in-person at the Student Recreation Center or online using the link below.

Register for Learn to Swim

Titan Youth Sports Camp (TYSC) runs from June 11th – August 10th and is offered in both half and full day formats.

• Half day –  9:00AM – 1:00PM
• Full day – 9:00AM – 5:00PM

We also offer pre-care beginning at 7:30AM and post-care until 6:30PM.

Weekly Sessions

• Week 1 – June 11 – 15
• Week 2 – June 18 – 22
• Week 3 – June 25 – 29
• Week 4 – July 2 – 6
• Week 5 – July 9 – 13
• Week 6 – July 16 – 20
• Week 7 – July 23 – 27
• Week 8 – July 30 – August 3
• Week 9 – August 6 – 10

CSUF students, faculty, and staff receive a 10% discount.

Half & Full Day Prices

• Half day –  $145.00
• Full day – $245.00

Pre & Post Care Prices

• Pre-care – $20.00
• Post-care – $20.00
• Pre & post-care – $35.00

Week 4 Pricing*

• Week 4 half day – $116.00
• Week 4 full day – $196.00
• Week 4 pre-care – $16.00
• Week 4 post-care – $16.00
• Week 4 pre & post-care – $28.00

Week 4 pricing is discounted due to the 4th of July holiday.

Registration opens April 1st. Registration can be completed in-person at the Student Recreation Center or online using the link below.

Register for Titan Youth Sports Camp

Join us for meet and greets, TYSC 101, and an opportunity drawing! Parents only need to attend one session and TYSC staff members will entertain your child/children during orientation.

Parent orientations are offered during the following dates/times.

• Session 1 – Friday, May 4th at 6:00PM
• Session 2 – Saturday, May 5th at 9:00AM
• Session 3 – TBD