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Zen Den

The Zen Den

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Relax. Recharge. Help Shape What’s Next.

 

The Zen Den is a new wellness experience created for CSUF students as part of the ASI Student Wellness Initiative.

 

This first-of-its-kind pilot gives students free access to a dedicated wellness space featuring innovative equipment and experiences designed to help you relax, recharge, recover and support your overall well-being.

 

But the Zen Den is also a look at what’s next for student wellness at CSUF. Your experience and feedback will help ASI understand what students value most and inform the features and resources considered for the future Student Wellness Center.

 

Take some time for yourself and help shape the future of wellness at CSUF.

Ready to experience the Zen Den?

 

Before students can book an equipment appointment, they will need to complete the following steps: 

Step 1: Complete the Waiver & Schedule Your Orientation

Complete the SRC waiver and schedule a Zen Den orientation through the SRC FusionGo app or the SRC portal. Only current matriculated CSUF students will have access to the Zen Den.  

 

August 24–September 4: The Zen Den will offer orientations only throughout the day. Equipment appointments will not be available during this period. 

Step 2: Attend Your 15-Minute Orientation

Attend your scheduled 15-minute Zen Den orientation. The orientation goes beyond basic instructions on how to operate the equipment. 

 

Students will learn how wellness features including heat, vibration, compression, sound, and zero-gravity positioning interact with the body, what they may experience while using the equipment, and how each feature may support relaxation, recovery, and overall well-being. 

Step 3: Book Your Equipment Appointment

After completing the orientation, return to the Zen Den booking page to reserve your preferred equipment. 

 

Equipment bookings begin September 4. Students may visit the Zen Den once per week for a 30-minute appointment. 

Find Your Way to Recharge

Mindfulness Retreat

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Features Full-Body Massage Chair. Enjoy a personalized massage with adjustable intensity, full-body compression, lumbar heat, and zero-gravity comfort. Six automatic programs help relax tired muscles, relieve everyday tension, and leave the body feeling refreshed. 

The Recharge Zone

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Features the MindSync 2.0 Reset Loungers with optimal zero-gravity positioning, vibro-acoustic soundwaves, and immersive scientifically composed music work together to reduce distractions and promote deep relaxation. Students can choose from 25 min. programs designed to support stress relief, meditation, mental focus, positive mood, and restful sleep. 

The Recovery Zone

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Features Normatec products including compression boots and Arm Sleeves using controlled air pressure around the arms or legs to support circulation and temporarily relieve soreness, fatigue, and stiffness. Ideal after exercise or long periods of sitting, standing, or repetitive activity.

Vitality Zone

This zone features the Earthlite Vibra-Therm Table that combines gentle heat and full-body vibration for relaxation. Available at the table is the Hypervolt 3 Pro which provides gentle heat, full-body vibration, and targeted percussion help warm tight muscles, ease temporary tension, and support preparation and recovery before or after physical activity.Also available for use during visit is the Hyperice X2 Knee, Venom 2 Back, and Venom 2 Shoulder products 

Serenity Retreat

A quiet, lower-stimulation sensory space where students can pause and decompress. The space will also include weighted blankets and two privacy chairs. This area will be available on a 30-minute drop-in basis. 

Ready to Experience the Zen Den?

 

Location TSU-133 (near the Food Pantry)

Hours Monday-Thursday  10 a.m.-7 p.m. & Fridays from 10 a.m.  to 4 p.m.

(Hours may vary)

 

 

Sign up for a free Zen Den session today!