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Zen Den

The Zen Den

Relax. Recharge. Help Shape What’s Next.

 

The Zen Den is a new wellness experience created for CSUF students as part of the ASI Student Wellness Initiative.

 

This first-of-its-kind pilot gives students free access to a dedicated wellness space featuring innovative equipment and experiences designed to help you relax, recharge, recover and support your overall well-being.

 

But the Zen Den is also a look at what’s next for student wellness at CSUF. Your experience and feedback will help ASI understand what students value most and inform the features and resources considered for the future Student Wellness Center.

 

Take some time for yourself and help shape the future of wellness at CSUF.

Ready to experience the Zen Den?

 

Before students can book an equipment appointment, they will need to complete the following steps: 

Step 1: Complete the Waiver & Schedule Your Orientation

Complete the SRC waiver and schedule a Zen Den orientation through the SRC FusionGo app or the SRC portal. Only current matriculated CSUF students will have access to the Zen Den.  

Step 2: Attend Your 15-Minute Orientation

Attend your scheduled 15-minute Zen Den orientation. The orientation goes beyond basic instructions on how to operate the equipment. 

 

Students will learn how wellness features including heat, vibration, compression, sound, and zero-gravity positioning interact with the body, what they may experience while using the equipment, and how each feature may support relaxation, recovery, and overall well-being. 

Step 3: Book Your Equipment Appointment

After completing the orientation, return to the Zen Den booking page to reserve your preferred equipment. 

 

Students may visit the Zen Den once per week for a 30-minute appointment. 

Find Your Way to Recharge

Mindfulness Retreat

Mindsync zero gravity chair

Relax in a MindSync 2.0 Reset Lounger featuring zero-gravity positioning, vibro-acoustic soundwaves, and immersive music. Choose from 25-minute programs designed for stress relief, meditation, focus, positive mood, and restful sleep.

The Recharge Zone

Unwind in a full-body massage chair with adjustable intensity, compression, lumbar hear, zero-gravity positioning, and six massage programs designed to relieve tension and refresh tired muscles.

The Recovery Zone

Young man wearing compression equipment

Try Normatec compression boots and arm sleeves, which use controlled air pressure to support circulation and temporarily relieve soreness, fatigue, and stiffness.

Vitality Zone

VibraTherm table in the Zen Den

Support muscle preparation and recovery with the the Earthlite Vibra-Therm Table and  Hypervolt 3 Pro. Students can also try the Hyperice X2 Knee, Venom 2 Back, and Venom 2 Shoulder.

Comfort corner featuring low lighting, privacy chairs and plants

Comfort Corner

Pause and decompress in a quiet, lower-stimulation sensory space featuring weighted blankets and privacy chairs. 30-minute drop-in access is available with no equipment appointment required. Walk-ins are welcome when the space is available.

Ready to Experience the Zen Den?

 

Location TSU-133 (near the Food Pantry)

Hours Monday-Thursday  10 a.m.-7 p.m. & Fridays from 10 a.m.  to 4 p.m.

(Hours may vary)

 

 

Sign up for a free Zen Den session today!